How to Care for Your Teeth at Home Like a Pro
Dental health starts at home. With the right routine, you can avoid cavities, bad breath, and costly procedures.
Highlights:
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Brush twice a day for 2 minutes
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Floss daily to clean between teeth
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Use a fluoride mouthwash
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Avoid sugary snacks and drinks
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Drink plenty of water
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Don’t ignore dental checkups
Bonus Tip:
Replace your toothbrush every 3 months—or sooner if bristles are frayed.
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